AP Psychology Practice Test 2025 – 400 Free Practice Questions to Pass the Exam

The goal of positive psychology is to discover strengths and virtues that enable individuals to thrive. This field of psychology focuses on enhancing well-being and fulfillment rather than merely treating mental illness or addressing dysfunction. Positive psychology emphasizes the importance of understanding and cultivating positive aspects of human experience, such as happiness, resilience, optimism, and character strengths. It aims to help individuals lead more meaningful and fulfilling lives by recognizing and leveraging their strengths and positive qualities.

By concentrating on human flourishing and what makes life worth living, positive psychology provides tools and frameworks that can foster personal growth and well-being. This approach contrasts with traditional psychology's focus on pathology and dysfunction, highlighting the potential for growth and the importance of a positive mindset.